Are you feeling stressed? Anxious, sad, or helpless? Are you suffering from high blood pressure, an elevated pulse, or tensed muscles? You need to go play outside!
A number of studies in the past few years have proven something most of us have intuitively known all along—nature is good for us! It’s why we go to the park, take a nature walk, or climb a mountain. We may get physically tired, but the overall effect is rejuvenating.
[Thanks to my husband for setting my mind on this track!]
There are certain “spiritual” practices that most Christians would agree are a Good Idea—practices such as reading the Bible, praying, and fellowshipping with other believers. If you stop and consider, you might add additional items to this list—meditating on God and His word, practicing hospitality, generosity (aka giving), and fasting. We often aren’t aware that those among us are fasting, but I’m sure they are. Jesus assumed his followers would fast; it just isn’t something that we’re supposed to notice. Continue reading
We were at our church’s Good Friday service, just a few weeks ago. Pete and I arrived “less early” than we usually do and found our usual spots already taken, so we ended up sitting further back than normal. No big deal, I thought. But as the service opened with the worship our church is noted for, I discovered that sitting in the back was a much bigger deal than I had anticipated.
The people around us weren’t participating.
Christmas is coming!
Does that warm your heart? Are you excited to find or make perfect gifts for everyone on your list? Do you anticipate relaxed evenings gathered around the fire, delightful afternoons making cookies, evenings caroling and partying? Will you decorate your home with the most beautiful Christmas tree ever, and brighten the neighborhood with your extravagant light display?
Most of all, will you spend extra time with God, focusing on the incredible significance of His light shining in our darkness and thanking Jesus for coming as one of us?
Pete and I love road trips. When we fly, we miss everything between our home and our destination, but with a road trip we can turn off at every interesting sign. (I particularly like brown signs, as they usually imply some sort of natural feature or wildlife refuge.)
Ten years ago, during a particularly stressful time in our lives, Pete gave me the gift of a month-long road trip, all by myself. I had the luxury of wandering wherever God led, while he took care of everything at home. (Yet another reason I adore my husband!)
Pete and I were chatting with a friend, sharing stories about how we’d learned to trust God. So often we’re focused on what’s happening now that we forget to look back at the many years of God’s faithfulness and direction. As Pete related one major lesson he’d learned many years ago, explaining how it laid the foundation for so much of the ministry he had now, I realized that it’s a story worth sharing. I didn’t know Pete when this happened—I met him a month later—but it’s had a huge impact on my life. Maybe God will use it in your life, too. Continue reading
We’re going camping this weekend. We are voluntarily giving up our comfortable bed, convenient bathroom (complete with delightfully hot shower), and custom-designed kitchen for a leaky air mattress in a small tent, a pit toilet down the path, a sponge bath, and a two-burner Coleman stove. Afternoon thunderstorms are likely, but at least they’ll settle the dust and bring some relief from the heat. There will probably be mosquitoes, and maybe even bears. We’ll spend a day getting ready to go, and another day putting everything away again, all for two nights in the mountains. We must be crazy. Continue reading