Go Play Outside

SpruceGrove_Tarryall_20090627_LAH_4725Are you feeling stressed? Anxious, sad, or helpless? Are you suffering from high blood pressure, an elevated pulse, or tensed muscles? You need to go play outside!

A number of studies in the past few years have proven something most of us have intuitively known all along—nature is good for us! It’s why we go to the park, take a nature walk, or climb a mountain. We may get physically tired, but the overall effect is rejuvenating.

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Glad to Meet You!

“Glad to meet you!” I shook hands with the couple behind me at church, mumbling over and over the names they had just told me—Josh and Laurie, Josh and Laurie. I tried to think of some way to cement their names into my brain, but I knew with certainty that they would be gone from my memory by the time next Sunday rolled around. No matter how hard I try, or which little tricks I employ, I’m simply horrid at remembering peoples’ names.

If only they were flowers—or birds! Continue reading

Cell Phone Study Scare

This week I have a guest post from my wonderful husband, Pete. Not only did I start a new job last week (and was thus rather distracted), we had a house guest arrive mid-week. So much for my good intentions. Besides, Pete is very good at researching matters of science, so you will benefit!In this case, a headline in our news feed caught our attention:

“Cellphone radiation linked to tumors in male rats”

Really? If so, this is a matter of grave concern. We all use cell phones! But as we read further, something didn’t seem quite right. I’ll let Pete take it from here.

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The Cold Hard Truth about WBC

Do you have muscle pain? Need to lose weight? How about anxiety or stress? We just got a flyer in the mail promising help for all these things, plus better sleep, increased libido, reduction of cellulite, pain management, a decrease in jet lag, a stronger immune system, fewer wrinkles, and—just to cover all the bases—enhanced mental clarity and “invigoration” of your mind and body. I can’t think of anyone I know who doesn’t suffer from at least one of these issues, including me. Is there something that can help? It seems too good to be true.

Of course it does.

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Fifth Friday Fun: Fake News

Fake newsSince Fake News is in the headlines, I thought that my very own fake news quiz would be the perfect post for a Fifth Friday.

How many times do you pick up the paper, or click through your favorite news site, and encounter some very strange headlines? Some of those stories are real doozies! Could they possibly be true? I was reading along, scratching my head, when it occurred to me that some of these headlines would make a fun game. Below I’ve listed a dozen headlines. Some are real. Some are clearly made up. You can tell the difference, right?

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