The Morning After: Eating Healthy

Here we are, the day after Thanksgiving. Did you eat too much? Are you still feeling full? I, like many others, often throw out restraint on our national feast day, but the day after is another story. As I munch on leftover stuffing and sweet potatoes, my conscience is beginning to intrude on my carb-induced lethargy. It’s time to climb back onto the healthy food wagon before my cravings take over my life.

At the same time, Pete and I recently restructured our budget. I’m excited that we can finally plan our spending—he hasn’t missed a paycheck for an entire year now! Still, we’re not exactly flush (I’m looking for flexible employment), and our food budget is one area where we can conserve. The average person in the U.S. spends $7 per day on food. That works out to $420 per month to feed two people. We set our budget at only $300. (This is what we already spend, so we know we can do it.)

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