Are you feeling stressed? Anxious, sad, or helpless? Are you suffering from high blood pressure, an elevated pulse, or tensed muscles? You need to go play outside!
A number of studies in the past few years have proven something most of us have intuitively known all along—nature is good for us! It’s why we go to the park, take a nature walk, or climb a mountain. We may get physically tired, but the overall effect is rejuvenating.
We interrupt this regularly scheduled blog for a word from our sponsor—my photography business, Mountain Plover. If you’re looking for a gift that can’t be found in stores, or you would like to decorate your own space, check out some samples below, then click over to my website, Mountain-Plover.com. I take great delight in capturing some of the beauty of God’s creation, and hope that my photography helps others to glorify Him as well.
I usually sell my prints and blank cards in person, either at a speaking engagement or at a one of the craft boutiques so prevalent this time of year. However, I’m also happy to ship greeting cards and matted prints anywhere in the United States. (Overseas? Contact me.) I’m still a one-woman production line, so please order by December 10 to ensure delivery by Christmas, although I’ll do my best if you order after that.
In case your New Year’s resolution was to avoid all news media, you should know that as the year turned to 2011, approximately 5,000 dead Red-winged Blackbirds, starlings and grackles fell out of the sky in Beebe, Arkansas. About the same time, around 100,000 young drum fish washed ashore on the banks of the Arkansas River. And on January 4, two million dead juvenile spot fish floated to the surface of Chesapeake Bay.
Of course, once you have a few articles on a topic, many more are sure to follow. Similar events that may have escaped notice a few weeks ago are suddenly headline news: