Cold Roast Beef Salad

Roast beef salad_LAH_7894It’s been a while since I’ve posted a recipe, and this one is perfect for the coming summer months (now that the weather has finally warmed up). You don’t have to heat up the kitchen. We frequently enjoy salad for dinner, and I have a good assortment of recipes to choose from. This is a roast beef and lettuce dish that is hearty enough to satisfy even those who think main dish salads are only for wimps. I simply buy thinly sliced roast beef at the deli. It’s pricey, but you don’t need much. This recipe serves two hungry people or three women watching their weight.

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Dialog? or Diatribe?

You think politics and religion get people fired up? I’ve discovered something even more apt to generate extreme views and robust “discussion,” and it has nothing to do with the economy or same-sex marriage. Yup, I’m talking about food.

It seems that everyone has decided they’re an expert. They do or do not eat [fill in soy, bacon, sugar, etc., etc.], and they’re convinced that you should, or should not, eat it as well.

I was chatting with a group of women a few days ago, and someone asked if anyone had a good cold veggie salad recipe. I offered that I make a broccoli salad that is pretty popular at pot-lucks, and started to list off the ingredients. Since we’re all on diets of one form or another, I mentioned that I often substitute turkey bacon for higher-fat “real” bacon—and a lady I did not know, sitting across the table, started screaming at me!

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Mexican Chicken Salad

The weather is hot, so we’ve been eating a lot of salads lately. We’ve also been using the grill a lot, keeping the heat outside and the kitchen cool. Today’s recipe combines both of these features, creating a main dish that’s perfect for summer.

Next time you make some BBQ’d chicken (perhaps for an upcoming 4th of July party), throw a few extra pieces on the grill. Anything with a Mexican, Mediterranean, or Asian flavor is fine. Chill the extra meat, remove any skin or bones, and use it the next day in this main dish salad. I love a dinner that can be thrown together in less than 30 minutes, especially when I don’t have to cook a thing.

If the salad alone doesn’t fill you up, try serving it with fresh or grilled fruit, quesadillas, or splurge and serve Dulce de Leche ice cream for dessert.

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