The Cold Hard Truth about WBC

Do you have muscle pain? Need to lose weight? How about anxiety or stress? We just got a flyer in the mail promising help for all these things, plus better sleep, increased libido, reduction of cellulite, pain management, a decrease in jet lag, a stronger immune system, fewer wrinkles, and—just to cover all the bases—enhanced mental clarity and “invigoration” of your mind and body. I can’t think of anyone I know who doesn’t suffer from at least one of these issues, including me. Is there something that can help? It seems too good to be true.

Of course it does.

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Cold Roast Beef Salad

Roast beef salad_LAH_7894It’s been a while since I’ve posted a recipe, and this one is perfect for the coming summer months (now that the weather has finally warmed up). You don’t have to heat up the kitchen. We frequently enjoy salad for dinner, and I have a good assortment of recipes to choose from. This is a roast beef and lettuce dish that is hearty enough to satisfy even those who think main dish salads are only for wimps. I simply buy thinly sliced roast beef at the deli. It’s pricey, but you don’t need much. This recipe serves two hungry people or three women watching their weight.

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